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By: Paul Angus

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Tuesday, 1-Apr-2014 07:44 Email | Share | | Bookmark
Private Workouts With Joe Flacco Coming










There aren't many people who would look this good in this tiny leotard -- and did we mention she's in her late 40s in this video! Also: Parkour! Watch the full video here. Right Said Fred, 'I'm Too Sexy' We're not convinced that mesh shirts were ever really considered "sexy," or that this song has ever been taken seriously. But check out that pushup form right after the two-minute mark! Olivia Newton John, 'Physical' We can totally relate to this fantasy -- who hasn't imagined a few minutes at the gym resulting in a total hot-body transformation? <br>Source: http://www.huffingtonpost.com/2014/03/29/workout-playlist_n_5043979.html







Biggest Winners and Losers from Pro Day Workouts so Far



Our mission is for CrossFit Hype to become a third place for our members, next to home and work a place where they actually look forward to going to every day. Then there's the facility. From Olympic barbells and platforms to sleds and Plyo boxes, the list goes on. We have not skimped on any of the equipment and bought every little toy we could find to make our workouts fun, she says. We want to keep our body and minds guessing with variance, which is key to progress. CrossFit Hype offers new Rogue and RX equipment, along with dual TV screens with Wodify software for members to login and track their progress, nutrition and connect with other members. There's also a retail center selling the latest CrossFit apparel and footwear. <br>Source: http://www.bocamag.com/blog/2014/03/31/new-crossfit-facility-coming-to-town/







Aaron [Mellette] isnt all the way back yet. If we really go out there and throw, its going to be, Steve, Pitta and Jacoby. Thats it. Finding a time for everyone to meet in the offseason is a challenge because players use the time to visit family and take vacations, and they also live all over the country. If the group had met up earlier in the offseason, they would have done so before Offensive Coordinator Gary Kubiak had finished the new playbook. <br>Source: http://www.baltimoreravens.com/news/article-1/Private-Workouts-With-Joe-Flacco-Coming/186c9441-e71b-43bc-b980-dc7fcb742083







But with that said, there's no doubt that Bortles, Manziel and Carr all emerged as winners from the process. Bortles dazzled at his pro-day workout, prompting NFL .com's Mike Mayock (viaMikeHugueninof NFL.com) to say that "(Bortles is) potentially a franchise quarterback ." ESPN.com's Todd McShay also gushed over Bortles, and lavished him with praise , saying: I don't care how many catches or drops or anything like that, I see a guy that clearly has raw physical tools present and is progressing towards a more finished product than what I saw from Bridgewater earlier this week. If I'm absolutely taking a quarterback, I'm taking Blake Bortles. Manziel also received a ton of praise for his pro-day workout, which was a spectacle unto itself. His decision to throw wearing a helmet and pads was classic. review <br>Source: http://bleacherreport.com/articles/2011541-biggest-winners-and-losers-from-pro-day-workouts-so-far



Friday, 28-Mar-2014 12:59 Email | Share | | Bookmark
Build Muscle With Body Weight Exercises










http://www.youtube.com/watch?v=I-6i89_EH70 Building mass and brawn has long been synonymous with the clanking of weights ... bodyweight workouts, workouts, free workouts, equipment free workouts... 5 Body Weight Exercises You Can Do Anywhere | Men's Fitness You can use your own weight to build musclehere's how. ... One of the best things about body weight exercises is that you incorporate both strength and... Top 20 Bodyweight Exercises For Building Muscle & Strength Jul 20, 2011 ... Properly selected bodyweight exercises can build muscle rapidly. <br>Full story: http://www.ign.com/blogs/necumarsaters/2014/03/22/an-introduction-to-effortless-systems-of-build-muscle-with-body-weight-exercises/



Friday, 28-Mar-2014 12:48 Email | Share | | Bookmark
Johnny Manziel: Breaking Down Texas A&m Qb's Pro Day Workout












Johnny Football ultimately unleashed 64 passes on the day, and although go here now he wasn't perfect, he was fairly close to it. Two of Manziel's incompletions on the day could be attributed to his receivers, as Mike Evans bobbled a pass out of bounds and Travis Labhart dropped one. His lone bad throw came on a low effort in the direction of Labhart: Low pass to Labhart. Incomplete. 60 of 63. Charean Williams (@NFLCharean) March 27, 2014 Manziel rebounded, though, and was able to finish strong. His final pass of the day was a beautiful deep connection with Evans, which elicited a spirited response from Johnny Football: Yells "Boom!" after last pass. 61 of 64. <br>News source: http://bleacherreport.com/articles/2008090-johnny-manziel-breaking-down-texas-am-qbs-pro-day-workout



Monday, 17-Mar-2014 07:35 Email | Share | | Bookmark
Allentown Fitness Examiner










The problem usually is that we want... Holidays again December 2, 2013 Holiday time can be quite daunting to those who are trying to lose weight. Well, with all the tempting dinner parties loaded with high calorie foods and desserts, it's no wonder we can't keep our hands... Feeling full October 21, 2013 The concept of losing weight is pretty simple. <br>Source: http://www.examiner.com/fitness-265-in-allentown/gina-buonanno












LEAKED: Another Samsung Fitness Tracker That May Launch With The Galaxy S5



Phinizy Swamp Nature Park (1858 Lock and Dam Rd.) keeps the communing with nature theme going in second place; the lovely and talented North Augusta Greeneway http://www.prweb.com/releases/2013/10/prweb11222047.htm reappears in third. Place To Exercise on a Rainy Day Family Y wins, but well assume that doesnt include the pool. After all, youd get completely soaked swimming there on a rainy day. Omni Club is another place to burn those extra pounds you havent used lately. Home wins third because getting all that stuff off the treadmill can provide a decent workout. <br>Source: http://www.augustamagazine.com/Augusta-Magazine/October-2010/Best-of-Augusta-Beauty-amp-Fitness/







Samsung announced a different version of the S Band last year with the Galaxy S4, which had a more rectangular design than the alleged new edition. Sam Mobile says the images came from a leaked sales guide for the Galaxy S5. Unlike Samsung's newly announced Gear Fit, which debuted at Mobile World Congress just weeks ago, the S Band doesn't have a screen. This means the fitness tracker uses its sensors to gather health data and sends it to your smartphone, where you'll be able to see information (burned calories, distance ran, etc.) through Samsung's S Health app and Activity Tracker app. It'll also be able to check your sleeping habits, the leaked brochure says: "Monitor your daily activities (Calories, Steps, Distance) and Sleep Efficiency." Like some other wearable devices, the S Band claims it will send a buzz to your wrist if you're receiving a call, an SMS message or if you stray too far from your phone. <br>Source: http://www.businessinsider.com/samsung-fitness-tracker-may-launch-with-galaxy-s5-2014-3



Saturday, 8-Mar-2014 23:32 Email | Share | | Bookmark
Jessica Simpson Reaches Weight Loss Goal, Shares Slim White T-sh










. but not Max work outs the last!!Thanks @weightwatchers!" she captioned the picture. Simpson then shared a glam selfie and added: ". . . AND a white T-shirt!! #goalreached thx @weightwatchers." In the close-up snapshot, Simpson strikes a sexy pose in a tight white T-shirt that shows off her toned arms. With her hair up in a bun, Simpson shows off her slim face. Jessica Simpson shared a photo of daughter Maxwell on Instagram March 6. Credit: courtesy of Jessica Simpson The fashion mogul is mom to daughter Maxwell, 21 months, and son Ace, 7 months, with fiance Eric Johnson. <br>Full story: http://www.usmagazine.com/celebrity-body/news/jessica-simpson-reaches-weight-loss-goal-shares-slim-white-t-shirt-selfie-201473



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